Avocados have always been a favourite of mine, even when I was little. I personally like to make up a batch of mashed avocados with chopped onions and cherry tomatoes. The tomatoes keep the avocado from oxidising and turning black/brown. Like this! So yummy!
Nevertheless, I'm quite happy jusy scooping out thin slices and layering it with lettuce or alfafa sprouts as a sandwich too. Keeping it simple like that means I can easily share with baby. Today, I just mashed it all up though, and scooped up some for the baby.
The baby's portion was mixed with some expressed breastmilk to keep it fresh and lessen the chance of it oxidising - hopefully. JR usually eats this mixed with his Oatmeal cereal.
.... and some for me!
TIP:
Putting breastmilk on foods does help prevent them from oxidising or "turn brown"!
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